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Biceps Machine
Adaptations
Demonstration
Start
In Motion
Finish
Biceps Machine (Manufactured By: Pulse)
Keep chest on chest pad and do not compensate by leaning back.
Begin bending at the elbows and pull handlebars in closer to the body.
Keep upper arms in contact with the arm pad.
Accesskeys
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I: Information
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R: RIC's Galvin Center
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