Video Managing Type 2 Diabetes with the Mediterranean Diet Learn how the Mediterranean diet can help manage type 2 diabetes and improve your overall health.…
Video Full-Body Strength Training with Resistance Bands This full-body resistance band strength training workout is inclusive and adapted for people of all abilities.…
Video Cold Therapy Techniques for Mental Health Discover quick and effective exercises to reduce anxiety with guidance from therapist Christa McCrorie. She introduces…
Research Reflections from NACCHO 360: The Power of Public Health Networks By Alex X. Martinez NCHPAD Content and Inquiry Manager NCHPAD Content and Inquiry Manager Alex Martinez…
Article Exercise for Individuals With Disabilities and Tips for Better Routines E, the seventh letter in the MY SCORECARD acronym used in our MENTOR program, stands for…
Article U.S. Department of Health and Human Services (HHS) Announces New Rules to Enhance Protections Against Disability Discrimination On May 1, the U.S. Department of Health and Human Services (HHS), through its Office for…
