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A Starter Guide to Disability Education & Communication

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  • Always use person-first or identity first language. While person first language is widely accepted, identity first language is also acceptable and empowering.
  • When referring to someone without disability, it is appropriate to use the term non-disabled. Avoid the term able-bodied.
  • There are a wide range of physical disabilities and associated causes and levels of function. Consider each unique situation and remember that people with disability are as diverse as people without disability.
  • Do not assume that a person with disability is unhappy or has the desire to be “cured.”
  •  Individuals who are paralyzed have varying levels of paralysis. Do not assume a person is paralyzed from the waist down unless you are certain of his or her diagnosis.
  • Try not to give undue praise for everyday situations and accomplishments simply because an individual has a disability. Limit these types of praises and compliments to individuals with disability who truly accomplish inspirational or heroic achievements.
  •  A disability is not a negative characteristic and should not be portrayed as such.
  •  An individual who uses a wheelchair may have any varying degree of mobility, but is never “bound” or “con-fined” to his or her wheelchair.
  •  Apply the same principles, considerations and respect with everyone.
  • Be prepared to offer information in alternate formats.
  •  Speak directly to the individual not his or her care taker or interpreter.

  • Never use a person’s disability to improve another individual’s perspective on life.
  • Make sure your workout site is accessible
  • Ask ahead of time if the person will need any accommodations.
  • Speak to the person the same way you would speak to a person without a disability. No need to crouch or kneel to the level of the individual if your interaction will be brief.
  • Get to know your clients level of function. Just because they use a wheelchair doesn’t mean that they can’t stand or wouldn’t choose to transfer out of it.
  • Offer your client choices whenever appropriate but never over adapt.
  • Always verbally introduce and excuse yourself when you join or leave a conversation with an individual who is visually impaired.
  • If an individual has difficulty speaking, do not assume they have an intellectual disability or alter your own speech or attitude.
  • Allow sufficient time for communication, do not attempt to finish their sentence or provide words before they can say them.
  • If a person has hearing loss, consider writing your message or having an interpreter, the majority of this population does not read lips.
  • Keep the workout space small and preferably well known to the individuals. (For example a workout done in a large gym may be overwhelming)
  • They may easily lose focus or get off task. It may be beneficial to keep a visible schedule or list of things you will be doing that day.
  • It may help to allow them access to a preferred location or object during the interview. For example they may prefer one specific piece of exercise equipment you can use that piece as a reward when they complete something you have asked them to do.
  • Ask one question at a time. Explain new activities one step at a time. Make sure they understand what you have said before you move on. Don’t allow them to just say yes they understand.
  • Treat the athlete the same as an athlete without a disability.
  • Have a basic understanding of the sport and any equipment used for the sport. (and if you don’t know –just ask)
  • Understand the different levels and types of disability sport competition. For example:
    • There are local< regional < national/ collegiate < international competitions
    • The Olympic Games- the largest sporting event in the word, held every two years for elite athletes without a disabilities
    • The Paralympic Games- the third largest sporting event in the world, held every two years for elite athletes with a disability. The same host city and venues are used as the Olympic Games and it takes place two weeks after closing ceremonies of the Olympic Games.
    • The Special Olympics – local, regional, national and international sport trainings and competitions for individuals with an intellectual disability.

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