Article

MENTOR Wellness Program: Free Inclusive Equipment

MENTOR is our 8-week program focused on physical, mental and emotional health for individuals with a…

Partner Highlight

Use it to improve it: improving your balance with Allard USA

This is the first blog in a three-part series on exercise and balance, presented with our…

Staff Highlight

Meet John Reams, Exercise Physiologist

In this week’s edition of MENTOR Spotlight, we caught up with John Reams, our exercise physiologist…

Video

What You Should Know About Pressure Sores

What are pressure sores? How do you spot them? Can you prevent them? What do you…

Article

Promoting Walkable Tips to Your Patients

Promoting physical activity among patients is a top concern for many physicians; however, the lack of…

Article

Yoga for Adults and Children with Disabilities

Introduction Yoga is an ancient Indian practice which involves moving the body and training the mind…

Article

What to Look for in an Aquatic Facility

Introduction Aquatic exercise and swimming are excellent ways to move, maintain, and improve physical health.  The buoyancy of…

Article

Service Dogs and Fitness Centers

Introduction The purpose of this fact sheet is to provide guidance for people with visual disabilities,…

Video

Home Exercise Videos: Cardiovascular Activity

Level 1 – Get Your Heart Pumping Do you have stairs in your house or a…