Video

Managing Type 2 Diabetes with the Mediterranean Diet

Learn how the Mediterranean diet can help manage type 2 diabetes and improve your overall health.…

Video

Full-Body Strength Training with Resistance Bands

This full-body resistance band strength training workout is inclusive and adapted for people of all abilities.…

Video

Cold Therapy Techniques for Mental Health

Discover quick and effective exercises to reduce anxiety with guidance from therapist Christa McCrorie. She introduces…

Research

Reflections from NACCHO 360: The Power of Public Health Networks

By Alex X. Martinez NCHPAD Content and Inquiry Manager NCHPAD Content and Inquiry Manager Alex Martinez…

Article

Exercise for Individuals With Disabilities and Tips for Better Routines

E, the seventh letter in the MY SCORECARD acronym used in our MENTOR program, stands for…

Article

U.S. Department of Health and Human Services (HHS) Announces New Rules to Enhance Protections Against Disability Discrimination

On May 1, the U.S. Department of Health and Human Services (HHS), through its Office for…

Partner Highlight

The PEAK Center at Craig Hospital Spotlight

The PEAK Center at Craig Hospital in Englewood, Colorado, is a pioneering adaptive health and wellness…

Article

Bringing Nature to You and the Benefits of Being Outdoors

The fifth letter in MY SCORECARD from the NCHPAD MENTOR Program, O, can have a powerful…

Article

Core Values: Why They Matter and How to Live by Them

The MENTOR program uses the acronym MY SCORECARD as a simple and effective way to monitor…