Article

Tips for a Better Night’s Sleep

Of all the wellness domains in the MY SCORECARD acronym from the MENTOR program, none can…

Article

Arts & Leisure Activities and Why They are Important for Your Health

Arts & Leisure (A&L) is the ninth wellness domain that is part of the acronym MY…

Article

Bringing Nature to You and the Benefits of Being Outdoors

The fifth letter in MY SCORECARD from the NCHPAD MENTOR Program, O, can have a powerful…

Article

Outdoor Physical Activity Resources for People with Disabilities

June is Get Outdoors Month, and we want everyone to get outside and take advantage of…

Video

Navigating Life with MS: The Therapeutic Power of Sailing

Scott Crawford, PhD, is a disability rights activist from Mississippi living with multiple sclerosis (MS). Crawford…

Article

Health Benefits of Being Outdoors for People with Disabilities

Engaging in outdoor physical activities is crucial for the overall well-being of individuals with physical disabilities.…

Article

Get to Know Haleigh Black from UAB Arts in Medicine

Where are you from and when did you get started in music? I’m from Cullman, Alabama,…

Article

Community Inclusion Opportunities: Promoting Sitting Volleyball Through a Community Recreation Center 

By Alex X. Martinez, NCHPAD Content & Inquiry Manager Participation in physical leisure activities, such as…

Community Engagement

International Day of Persons with Disabilities

What is the International Day of Persons with Disabilities? The International Day of Persons with Disabilities…