Toolkits + Guides

Toolkits + Guides

Digital Cookbooks for Every Food Group!

Need recipes to get in more food from each food group? Check out these cookbooks to…

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Choosing Your Protein

Protein is important for our bodies to function optimally, but not all protein is created equal.…

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A Guide to Adapted Gardening Tools

Gardening is an excellent way to practice wellness. It benefits the mind, body and spirit, and…

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Accessible Grilling

Grilling Tips Adapted Accessories

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5 Meals 1 Bag: Shopping Made Simple

Planning, preparing, and executing a week of healthy dinners can be challenging even if you are…

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Exercise Prescription: Rx for People who have Multiple Sclerosis, Stroke or Parkinson’s Disease

Use these guides to share with individuals with multiple sclerosis, stroke or Parkinson Disease.

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Wheelchair Fitness Testing

Introduction to Fitness Assessments What are fitness assessments?Fitness assessments are a combination of tests that help…

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Inclusive Physical Education Fitness Stations

By: Alex Martinez A fitness circuit course is a fun way for students to engage in…

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Discover Inclusive Active Aging

This Guide builds on the information presented in Exercise & Physical Activity: Your Everyday Guide from the…