Toolkits + Guides

Toolkits + Guides

Best Practices for Accessible and Inclusive Communications

As the National Center on Health, Physical Activity and Disability (NCHPAD), we serve as a public…

Toolkits + Guides

Tips for Eating Out

One of the toughest aspects of maintaining a low carb diet can come from dining out.…

Toolkits + Guides

Snack Meals

A “snack meal” is a term used to describe a selection of fruits, vegetables, and other…

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More Fruit and Veggies Matter

By Rebecca Cline This September is all about eating MORE nutrient-rich fruits and vegetables.  How do…

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Meals for One: Nutrition for Older Adults

Having the knowledge and ability to cook nutrient-dense foods in smaller portion sizes may help older…

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Understanding Juice, Soda, and Sports Drinks

When it comes to selecting beverages for your child, the options are seemingly endless.  Of course…

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Fun Recipes for Introducing Veggies to Kids

Getting kids to embrace vegetables can feel like a challenge, but with the right strategies, even…

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The Ultimate Guide To Grocery Shopping for People with Disabilities

Discovering grocery store accessibility can enhance the shopping experience and allow individuals with disabilities to make…

Toolkits + Guides

Quick Tips for Grocery Shopping

By: Rebecca Cline Do you ever feel overwhelmed when you go food shopping?  There are so…