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Podcasts & Videos

Watch, Listen, Explore.

Explore our collection of videos and podcasts designed to empower your health and wellness journey. Here, you’ll find engaging content covering a range of topics, from mindfulness and nutrition to adaptive fitness and stories from the disability community.

Featured Content

Video

Navigating Life with MS: The Therapeutic Power of Sailing

Podcast

Episode 1: “Bronze medalist Bob Lujano, and he’s happy about that.”

Recent Releases

Healthy Pregnancy Series: What’s For Lunch and Dinner?

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

Healthy Pregnancy Series: My Blood Sugar Goals

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

Healthy Pregnancy Series: Exercise

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

Healthy Pregnancy Series: Disabilities

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

Healthy Pregnancy Series: Reading Labels

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

Inclusive Health Promotion Programs: Access 101

If a person in a wheelchair wanted to take part in your Diabetes Prevention Program, would…

Wheelchair Maintenance DIY: Cleaning Your Wheelchair

Adapting the After School Environment

The purpose of these videos is to provide you with some general ideas on how to…

EveryBODY Plays After School

Adaptations to equipment may mean that bats or paddles have Velcro strapping so that a student…

Need Help Getting Started?

Have questions about NCHPAD? We’re here to help!

NCHPAD Connect

NCHPAD is working to improve participation and access to health promotion opportunities, programs and resources through NCHPAD Connect.