Individual Program

Connecting you to health & wellness.

NCHPAD is working to improve participation and access to health promotion opportunities, programs and resources through NCHPAD Connect.

Safe

Your personal health data is
safe and secure in our HIPAA compliant portal.

Free

Everything is available for free and you do not need insurance to access or enjoy any of our health promotion opportunities.

Personalized

After you join, you can access personalized opportunities online, year-round.

NCHPAD Connect: A new way to explore health & wellness.

NCHPAD Connect offers participants access to a free, online community of experts and health promotion resources designed to support the personal goals and well-being of people with mobility limitations aged 18 and older.

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Programs

NCHPAD MENTOR

NCHPAD MENTOR (Mindfulness, Exercise, Nutrition to Optimize Resilience) is our 8-week program focusing on physical, mental and emotional health for individuals with an existing disability or a recent diagnosis.

NCHPAD GROWTH

NCHPAD GROWTH (Growing Resilience Out of Wellness & Thoughtful Habits) is our 6-week program focusing on strategies to nurture your mental health and mental well-being.

SOS Everybody

State of Slim (SOS) Everybody is a 16-week program encouraging sustainable weight loss through a science-backed dietary approach, personalized guidance and group support. 

NCHPAD Coffee Club

Coffee Club is for people with mobility limitations who are interested in creating connections, building community, and having conversations about health and wellness twice a month. 

Benefits of Joining NCHPAD Connect

  • Explore Virtual Programs: Engage with wellness experts and build sustainable healthy habits through our live, evidence-based programs. You’re even sent the tools needed to participate in class!
  • Find your Community: Connect with other involved in programs and stay engaged in online community events and our private Facebook group. We even have a virtual coffee club!
  • Discover New Resources: Connect with our team of health experts and receive materials tailored to your goals. From videos to articles – we work with you to find what interests you and deliver it to your inbox!
  • Impact the Future of Wellness: By joining NCHPAD Connect, you’re helping us continuously develop and improve access to health promotion programs and resources for people with and without disabilities.

“It’s great having that community and meeting new people. I’ve definitely made friends through these programs”

NCHPAD Connect Participant

“I have learned how proper diet, exercise, mindfulness, self-care, and something as simple as breathing or meditating can positively impact my life and lessen the stressors I may experience.”

NCHPAD Connect Participant

“NCHPAD provides information and options for ALL levels of ability and tailors the information to the recipients.”

NCHPAD Connect Participant

FAQs

What is NCHPAD Connect?

In 2022, we created NCHPAD Connect to collect and understand the needs, interests and lifestyles of people with mobility limitations across the United States. Within this private wellness database, we use the data to create, evaluate and enhance health promotion programs, develop educational resources and improve inclusion.

Individuals who join and contribute their information to NCHPAD Connect have access to our free evidence-based health and wellness programs, resources and virtual community events, with additional opportunities to participate in and further the development of new resources.

 

Explore over 50 FAQs about NCHPAD Connect in our new guide. Download here.

What is a mobility limitation?

A mobility limitation refers to any condition or impairment that affects a person’s ability to move freely or perform daily activities. Examples include:
•Chronic pain: Persistent pain in areas such as the back, joints or limbs that makes walking or standing for extended periods challenging.
•Join Inflammation: Joint inflammation that can limit movement and flexibility, impacting tasks like climbing stairs or reaching high shelves.
•Muscle weakness: Experiencing weakened muscles, affecting an individual’s ability to lift objects or maintain balance.
•Difficulty walking or not able to walk: Individuals may be unable to walk or have difficulty walking and need the use of assistive devices like canes or wheelchairs to support mobility.
•Limb Difference: Individuals may have differences in limb length or function or use prosthetics to support mobility.

Am I eligible to join NCHPAD Connect?

To be eligible to join NCHPAD Connect, you must live in the United States or its territories, be 18 years or older, self-report a mobility limitation or physical disability, or use a mobility device or assistive technology. No medical diagnoses or paperwork are required.

How do I join NCHPAD Connect?

You can join NCHPAD Connect by signing up online, contacting our call center or through one of our partners. After signing up, your eligibility will be confirmed, and you’ll receive series of surveys and questionnaires. Once those are completed, you’ll officially be part of NCHPAD Connect and can enjoy access to our programs, resources and virtual community!

What is a wellness database?

A wellness database is our version of a registry that collects and manages information to help improve access to health promotion programs and resources for people with mobility limitations, while also supporting broader goals to help advance inclusion.

Why is NCHPAD Connect free?

NCHPAD Connect is entirely free because it is fully funded grant from the CDC. This funding ensures that all program services and resources are available to participants at no cost, allowing us to focus on providing valuable support without any financial burden on participants.

Are You a Healthcare Provider?

Join us in revolutionizing access to health and wellness for people with disabilities through NCHPAD Connect.

Learn How to Get Involved

Want to promote NCHPAD Connect to your community?

Explore our media kit, designed to streamline your efforts by providing messages and resources that highlight the positive impact and benefits of NCHPAD Connect.

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Get Started with NCHPAD Connect

Join NCHPAD Connect and gain access to individualized programs and personalized resources – all at no cost to you.

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