Video

Healthy Pregnancy Series: Exercise

Quick Navigation

Focus mode

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department of Obstetrics and Gynecology at the University of Alabama in Birmingham, talks about the importance of maintaining normal sugar levels during pregnancy. Physical activity can help control your sugar levels.  In this video, Meg talks about recommended and contraindicated physical activity and how to be safe while exercising during pregnancy.

Need help getting started?

Have questions about NCHPAD? We’re here to help!

Contact Us

NCHPAD Connect

NCHPAD Connect is our portal connecting people with mobility disabilities to free online health and wellness resources.

Get Connected