Therapeutic riding involves teaching the rider the necessary skills and techniques required to ride a horse as independently as possible. The emphasis is not only on the physical benefits of riding, but also on the development of the relationship between the rider and the horse. The self-discipline required to understand and control the horse instills a sense of responsibility and enhances task concentration in the rider. The autonomy associated with independently riding a horse also serves to promote the rider's self-esteem and positive body image.